I have recently taken on a new attitude when it comes to working out, which is I do it whenever and where ever I can. This means I don't necessarily have to get all gussied up in a sports bra, sweats and tennis shoes. If I'm laying around playing with Joaquin, I bang out some sit-ups. I take advantage of nice days by taking a stroll with my little man. And, everyday (for the past 5 days now), I do the 4-minute workout (thank you, Pinterest!). It's tough, it kicks my butt, and it's only 4 minutes! Plus I can do it while Joaquin plays right next to me. His favorite move is the high knees, he loves to try and do them with me. :) I downloaded an interval timer to my blackberry, and it's all the equipment I need. Hopefully I can continue to this daily routine, boost my metabolism and tame this tummy! xxoo
April 26, 2012
Work It, Girl!
Since having Joaquin things have not been so great on the workout front. It's hard to find the time or energy to get a good workout in, and honestly, most days it is the last thing on my mind. But, I do want to get in shape. Despite being told that I look thinner than I did before I was pregnant, the sad truth is that I am still carrying about 15 lbs of baby weight (although at this point, I don't think I can technically call it "baby weight"...it's just me), mostly in my mid-section. They say after you have a baby your body is just never quite the same, but I refuse to believe this spare tire is here to stay.
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I saw this workout on Pinterest. I may have even ambitiously pinned it. I haven't done it yet, though! Props to you. I always say, doing SOMETHING is always better than doing NOTHING.
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