May 17, 2009

Latest Obsession: TKB

For the past month and a half, Jose and I have both become hard core gym-goers. He goes pretty much everyday before work (which sometimes means getting up at 4am!), and I've been going about everyday, as much as I can. So far, it's been great! We both feel SO much better, I am getting stronger and gaining muscle AND I have lost about 5 pounds!

Part of my weight loss/getting in shape success is because of a hot new workout that I have become completely obsessed with; Turbo Kick Boxing (TKB). The 24 Hour Fitness we go to offers classes everyday, so I have been going 2-3 times a week! It's an hour long, intense cardio workout that works your entire body. I LOVE IT! It's so much fun, and the hour flies by. If anyone has an opporitunity to attend one of these classes, or even get a TKB video, do it! No equipment is needed. You'll be jabbing and round-housing your way to fewer pounds in no time :)

1 comment:

Holly said...

this sound sooo fun, do you have guest passes at your gym?